Archive: August 18, 2022

Blue Apron evaluation as well as discount rate Code

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Buna! last week I had a whole box of fancy, tasty food provided to my door. So right here is my Blue Apron evaluation as well as an chance for you to get 2 meals free!
MY most current VIDEOS

Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday. 
Podcasts Recapped:

The drama Club – April 2018 episode about Monica Lewinsky as well as July 2018 episode about Conan O’Brien as well as duchess of York Fergie. fascinating stuff!

The morning toast Podcast – Today’s episode about hot topics including the E! news statement that the show will be totally cancelled (the times have been changed up a bit lately, however now it’s over).

Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean 

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Then She Was Gone – book Review
04:20

Trăi
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A rep from Blue Apron contacted me a while back about trying their homemade dinner shipment service. even though I like food I don’t think about myself a fantastic cook (just fantastic eater) so I was all about somebody sending me components as well as directions on exactly how to make a legitimate elegant meal.

My 3 meals were Parmesan Crusted Chicken, Rice Flake Crusted Salmon as well as Cheesy Broccoli Rotini Casserole.

I made the Salmon very first since it’s my FAVORITE. After pizza my perfect dinner is salmon, wonderful potatoes as well as greens. Seriously – I have proof from 2012. as well as that is precisely what they sent except… it had a tasty Oriental twist!!

I even busted out my whisk – I don’t understand if I’ve ever utilized this thing!

This is soy sauce as well as miso paste – something I’ve never utilized at house before!

The salmon as well as wonderful potatoes came out amazing. I like that I cooked with new-to-me components so I discovered about flavor combos I can utilize again.

Since I had leftovers I was delighted to bust this out the next day for lunch too! Primă.

The second meal was Cheesy Broccoli Rotini Casserole. I am a fan of casseroles, however always utilize the stand-by cream of Mushroom soup for the base – this needed some flour as well as milk as well as came together quickly as well as I felt a great deal a lot more chef-y.

Since the casserole made so much I really took a serving out as well as provided the rest to my sibling as well as SIL. They liked it as well as text me about it the next day!

The last meal was Parmesan Crusted poultry with Kale Caesar Salad as well as Toasted Hazelnuts.

Truthfully, when the components came in the box all together I believed this was for the Rotini – I had never utilized Celeriac before!

I have breaded poultry in the past, however not utilizing the double breading method the steps taught me. This made it extremely crispy!

But even with remove cut steps your Monican shows her true not-fancy colors… I burnt the crap out of the hazelnuts! Ha! It was absolutely my fault since I was on the phone while cooking as well as failed to remember about them.

This meal was amazing! The salad was kale with a tasty Caesar dressing. The steps showed it with chopped chicken, however I believed this presentation looked fancier for the blog.

The step-by-step guide with photos made it incredibly simple to make all these elegant (to me) dishes.

The crucial stuff:

Each menu is between 500-700 calories per person.

Meals are $9.99 per person with complimentary shipping

Blue Apron recipes are provided in a refrigerated box so components will stay fresh even if you’re not at house when your bundle arrives.

There’s no commitment – you can avoid or cancel the service at any type of time!

3 new things I discovered from Blue Apron:

1. Breading utilizing the dry/wet/dry method gets poultry incredibly crispy!

2. Celeriac is a vegetable.

3. wonderful potatoes as well as a soy/Asian dressing go incredible together!

Bonus lesson: Hello, enjoy your chestnuts if they only have to be toasted for 4 minutes as well as don’t get caught up with your buddy on the phone even if it’s a truly great story!!!

Two complimentary meals with Blue Apron!

The very first 50 visitors to indication up will get two complimentary meals on their very first Blue Apron order! <- utilize this link as well as it will update automatically. Blue Apron delivers to 80% of the us – inspect the shipment map here. Question: What did you have for dinner last night? Disclaimer: This publish is sponsored by Blue Apron. Toate opiniile sunt ale mele. Trimite -mi cartea de lucru salva Împărtășirea este grijulie! AcțiuneTweet Ac Acțiune Poștă Acțiune Continuați să optați pentru acestea: Care este cea mai bună pizza congelată? Care este cea mai bună pizza congelată? Recenzii noi de gluten gratuit pentru pizza congelată. Opțiuni sănătoase de pizza examinate, precum și recomandări. Care este cea mai bună pizza congelată? Coca-Cola cu recenzie de cafea Coca-Cola cu recenzie de cafea Coke Zero Iced Coffee Review. Coca-Cola cu cafea Blend Dark Zero Sugar, precum și Vanila Zero Zero încercând pentru primul Tim Boluri teriyaki imposibile - rețetă pre -cursă Boluri teriyaki imposibile - rețetă pre -cursă Rețeta imposibilă pentru Burger Teriyaki Bowls pentru alergători. Rețetă înainte de lungă durată sau înainte de cursă înainte de a alerga jumătate de maraton Gorton's Shrimp Bowls-New Meals Total Congen Gorton's Shrimp Bowls-New Meals Total Congen Gorton's Shrimp Bowls noi mese congelate - gânduri despre botul cu fidea de creveți Soba Soba, precum și cremosul de risotto de ciuperci. Vindecare Rețeta de caserolă maro-hash ușoară-o actualizare la un clasic Rețeta de caserolă maro-hash ușoară-o actualizare la un clasic Rețetă de caserolă de hashbrown ușor. Pototoesul sunt combustibil fantastic pentru alergători, precum și această rețetă este un mic dejun rapid pentru a ajuta combustibilul Rețetă de omletă de pizza-2 Rețetă de omletă de pizza-2 Rețetă de omletă pentru micul dejun sănătos cu mozzarella din California, cu conținut scăzut de grăsimi. Rețetă de pizza cu crustă de ou pentru micul dejun, Lun ⚡ de Sharereaholic .

Friday favorites from Portland

Hello! I made it to Portland.

I’m incredibly pleased of myself for packing light. considering that we’re all going to be living in a van for 28 hours we were alerted to bring as little as possible. This was as much as I could break it down:
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Running idea to stay healthy during the Coronavirus outbreak. Can you run and walk outside during the stay at home order? Here’s a tip to help you avoid touching your face …

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Last night I had a fun dinner with some of the Runner’s world / Belvita team…

and now I’m getting ready to pile in a van with 6 strangers and run 17.5 miles over the course of 24 hours! Nebun.

But while I am running and eating and bringing the hood to the coast I thought I’d share my favorite things from the week…

My favorite things This Week:

1. My new bar necklace. Heather from thought blossoms recently emailed me and used hook me up with one of their pieces. It was best timing! I have been trying to find a 26.2 necklace, but didn’t see anything I was incredibly in love with. Well, I told her what I wanted (simple, gold, only have 26.2 on it) and I got this in the mail! iubesc.

You can check out all their goods on thought Blossoms. Mine is this one but with 26.2 on the bar. (It was hard to get a close up with my camera/phone.)

2. part Time Vegetarian Smoothies and Juices book by Tina! The pictures look delicious and I feel like I need to make that Creamy PB chocolate smoothie asap!

3. Gum soft picks. have you tried these?! I am a floss addict. Like, completely. But, when I was over my mom’s the other day she used me one of these and mind blown. I can’t believe I hadn’t tried these before.

4. My new Stitchfix dress. I’m not a fan of cowl neck for some reason, but the rest of this dress was too cute to send back. I’m a fan of anything that’s easy breezy like this – just toss it on with some sandals and go.

Note: I wore this in Portland and had to pack incredibly super light for the relay so these were the only non-running shoes I had.

Note 2: I think that lady and her dogs wanted to be in my pic. and they’re awesome.

5. All the amazing new gear I got for Hood to coast from Belvita and new Balance. Um, hello.

The only problem is I had all my running gear for each leg picked out and I don’t know what to wear now… #RunnerProblems

Question: What is your favorite thing this week?

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Pile on the Miles subway Giveaway Monday

Hello! ce mai faci? Today is the first giveaway check in for pile on the Miles! Vezi mai jos.

This morning I’m taking a rest day considering that I ran a lil bit yesterday  
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Antrenament de bază de 4 minute pentru alergători
Antrenament în picioare pe care îl puteți face acasă. Nu există exerciții de bază ale echipamentului pe care le puteți face în picioare înainte sau după o alergare. Tutorial rapid pe 5 mișcări de antrenament pentru un nucleu puternic și pentru a vă contesta echilibrul.

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I’ll do some yoga because I didn’t stretch in any way after the race. #Prins

Plus some foam rollin’ and A lot of eatin’!!

Pile on the Miles 

Pile on the miles started Nov 1st!! and today we’re starting the giveaways!! Monday through Friday this week I am giving away a $10.00 gift card to Subway.

The subway sign in Paso:

Leave a comment on this post with your pile on the Miles Check-in to be entered to WIN a $10 subway gift card!!! 

Me: Resting and stretching – Aaaaand eating like it’s cardio.

Disclaimer: All opinions are my own. subway has supplied gift cards for pile on the Mile winners. If you are in an area without a subway – please check in and we’ll figure out a plan b.

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New strong Bites Snack by Foster Farms

I’m trying the new Foster Farms strong Bites snacks! These are a new food discover as well as I just so occurred to have identified them in the deli meat section of my regional grocery store a few weeks ago. I’m a sucker for anything new as well as snacky so I gotten 2 packs.

Then it just so occurred I was contacted to work with them for this publish as well as got to try all 5 varieties. Done as well as done! have you identified these at your store yet?
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Lately I’ve been craving savory snacks over my old sugary faves. Ce?! When you listen to your body it can surprise ya!

I’m a huge fan of intuitive eating – the idea of listening to your body as well as it’s hunger, fullness as well as nutrition needs. I believe the term ‘listen to your body’ simplifies it as well much since it’s a lot more than that.

Yes it includes being mindful of your hunger levels as well as fullness cues. however likewise – what is your body craving as well as why is it craving that? Then, exactly how did that snack or meal make you feel?

as well as one of the things I’ve observed is some snacks are a lot more satisfying, keep me full longer as well as stop me from believing about food as well as my next snack! a lot of of the time snacks that work finest for me are full of protein or healthy fats.

I feel a lot more satisfied after grabbing something with a great amount of protein. So I’m loving these Foster Farms strong Bites. They’re an simple a get hold of & go snack! I tried all 5 kinds and… yep, I dig all of ’em!

(And no – I’m not sharing with the doggos!!)

The Foster Farms strong Bites are available in 5 different varieties. I tried them all as well as wished to make a listing of my favorites from finest to least… however I truly liked them all.

I believe the flavor you get hold of truly just depends upon what you’re craving.

You can get a lot more info on the Foster Farms strong Bites here.

Question: What’s your preferred snack this week?

Me: These poultry bites! I’m likewise digging avocado as well as crunchy wonderful peppers!

This publish is sponsored by Foster Farmers. Toate opiniile sunt ale mele. #ad #beboldanywhere @fosterfarms

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Crisis text Line– chief medical officer Covers the complimentary service, mental health, therapy and a lot more – Podcast 97

Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_097.mp3

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Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS
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Face Mask ideas for Running and walking Outside
Masca de față pentru a alerga și a merge afară în timpul focarului de coronavirus.
Ai nevoie să porți o mască? Ce mască este cea mai bună pentru alergători și călători?

Vezi cea mai bună alegere a mea pentru o mască.
În plus, recomandările CDC cu privire la când să poarte o mască și ce fel în timpul focarului Covid19.
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Today I’m talking with the chief medical officer for The crisis text Line. It’s a complimentary confidential text message service for people in crisis. any individual can text 741 741 in the us or in Canada text 686868 – and services are available 24 hours a day.

There’s been a lot of talk about suicide on social media and in the news with the recent passing of Anthony Bourdain and Kate Spade. sadly suicide is on the rise in the us – suicide is the 2nd highest cause of death for people age 15 to 24. It’s tragic and if nothing else it gives us an opportunity to talk about it. So… that’s what we’re doing today. I want to share this resource in case you or any individual you know needs it.

Go to www.RunEatRepeat.com for all the show notes …

And because I mention it during the interview I’m going to start off by sharing how I first went to therapy and why I’m so comfortable talking about this stuff.

If you’re new here…

My name is Monica and I started Run eat Repeat over 9 years ago to talk about training for my 1st marathon and weight loss struggles. I fell in love with running and with sharing my story so the site grew into an fantastic community and now this show! check out Run eat Repeat.com for training tips, recipes and random life updates! bine ai venit bine ai venit!!

Încălzire:

I talk about going to therapy a lot and I joke about it a lot too. I estimate I’m joking 86% of the time.

But I want to talk about something severe today with covering the topic of self harm, mental health and suicide while trying to make it feel like a normal conversation, ya know? I talk about mental health a lot. I think it’s fine to not feel okay. I think it’s fine to go to therapy. I think it’s fine to be open about mental health problem – just like it must be about an health problem like diabetes or hypothyroidism or a broken bone.

I mention on the call that I went to therapy in college and I wanted to share my first experience – why I went to therapy originally and how I got started going and finding a therapist.

And it occurred to me that while I think it’s amazing to talk about therapy and mental health – not everyone feels like that. maybe someone is embarrassed about it? Or maybe you think therapy isn’t necessary??

So I was curious – why do I think it’s fine to go to therapy?

And I realized because no one ever told me it was weird. and because it was such a normal part of life and conversations with my first long term partner in college. I just realized this! I used to go to Sunday dinners with his family and often they’d talk about therapy like it was another hobby. It wasn’t any different than any other dinner conversation.

So I thought – oh, I must check that out… and I did.

I was in college and still on my mom’s health insurance. I just looked on the back of my insurance card and called the number to see how I could find a therapist.

I went to someone they referred me to, paid my co-pay and had one or two sessions with a female therapist a few cities over.

I didn’t really dig it so I looked for another one and eventually found someone near my part-time job. and I liked her!! and I kept going… (insert long ramblings probably not incredibly valuable or relevant here about therapy)

Moral of the story – I thought all of this was very no big.

So I feel comfortable talking about mental health the same way we might talk about missing a sale on running shoes… or something a lot more serious?

I want everyone to be a lot more comfortable talking about this – which is why I wanted to share the number to the text line and other resources.

And also wanted to remind you that often I joke about severe things – not because I don’t take them seriously, but because to me it’s not very different from the fact that I’m into running or cooking or failing at doing best eyeliner even after 288 tries.

I want to encourage you to be open minded – to everything and everyone.

Fii curios.

Be kind (to yourself as well).

Speak truth in love.

Extend everyone grace that they might be having a hard time, might not know how to express themselves, might not understand how you feel.

Ask for help if you need it.

Offer help if you think someone else does.

Don’t take it personally if someone doesn’t want to speak to you. but offer to be there if they do.

Și, în sfârșit…

tell everyone that you love them (and tell them to listen to the Run eat Repeat podcast).

Mulțumesc! Ești cel mai bun!

Now let’s get to the main event!

Main event – crisis text Line

Today I’m talking to the chief medical officer with the crisis text Line Dr. Shairi Turner.

Dr. Turner has a Master of Public health from the Harvard school of Public Health,  a medical Doctorate from case Western Reserve school of medicine and a Bachelor of science from Stanford. She trained at Massachusetts general healthcare facility and the Children’s healthcare facility of Boston. before taking her current position she was chief medical director of the Florida department of Juvenile Justice and former deputy secretary for health at the Florida department of Health.

Her resume and advocacy are beyond impressive. and I’m very delighted to have her on the show today.

Discutam…

What is the crisis text Line?

Why is suicide on the rise in the United States?

Suicide is the 2nd highest cause of death for people age 15 to 24… Why is that?

How social media can impact mental health?

How do we keep an eye out if we think someone is at risk for hurting themselves?

What do we say or do if we think someone we know may be at risk for hurting themselves?

Always Ask – when someone contacts the crisis text Line they always identify and ask if someone is thinking about hurting themselves.

 Reminder – The text line is a crisis resource. If you need support or someone to speak to please reach out to your health center at school, look into therapy or mental health resources, check your health insurance options.

Crisis text Line and suicide hot Line info:

Homework and Awards:

1. name something that is amazing about YOU!

2. Share the crisis text line on social media or somewhere that can be passed on and maybe help someone.

I’ll also be posting on Instagram and Facebook so you an share from there directly.

Check out the Race discounts page to save on rock n Roll LA, rock N Roll Vegas, Lexus lace Up, Run Revel and more!! All the discount codes and links are on that page!

Got a question?

If you have a question for me – email RunEatRepeat@gmail.com or call the RER voicemail line 562 888 1644

Tag @RunEatRepeat on Instagram and let me know what you’re doing while listening.

And if you need motivation to workout, want to share a rest Day Brag or just feel like encouraging someone else – comment on my daily Run report on IG with your update!

Thanks for listening and have a terrific run!!

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Race discounts and coupon Codes–RnR San Diego, Lexus lace Up, Revel Marathon and more!

new round up of race discount codes for upcoming marathon, half marathon, 10k and 5k races. This includes the RNR San Diego half and full marathon, Revel Races and Lexus lace Up Race Series. Esti in? (The links on the race discounts page aren’t working right now so this will take ya where you need to go.)

Rock N Roll San Diego Marathon and half Marathon
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Discount code: SDRNR10

Lexus lace Up Race series –

Lace Up Running series discount code… save with code: MONICA10

Irvine / Orange county half marathon, Relay and 5K

Ventura Marathon and half Marathon

Palos Verdes half Marathon, 10K and 5K

Riverside half Marathon and 5K

Check out all the races here: lace Up Race series info & register

Half Marathon, 10k and 5k discount codes for Triathlon / LA Life Run / Laguna Hills Memorial Day Race
Renegade Race series – 5K, 10K, half Marathon and Triathlon Races in Orange county and Los Angeles.

Discount: 10% off with code: RUNEATREPEAT19

Spring classic Gran Fondo

Ventura Triathlon

Summer trail Run

Laguna Hills Memorial Day half

Spooky 5K / 10K

Catalina Triathlon

Turkey Trot 5K / 10K

Santa Run 5K / 10K

Register & get more information on the dates and different race distances at – RenegadeRaceSeries.com

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Southern California Race series discount Code
Elite sports Races – full, half marathon, 10k and 5k races in southern California

Get 20% off all races with discount Code: RER20

Check out their events page for all the upcoming races!

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Revel half Marathon and full Marathon Discount
Use these links to save $10 on the half or full marathon!

Click the link to get an automatic team discount for signing up with the Run eat Repeat team.

And you can get an additional discount by liking their FB page during registration.

Note: There’s not a discount code to type in – the links below take you to the team page with the discounted price. Then, the additional discount is applied when you like the Facebook page. follow the directions after clicking the link and it gives you the option at checkout.

Revel Race Marathon or half Marathon registration links:

Revel Mt Hood Run eat Repeat discount

REVEL Vancouver BC discount

Revel big Cottonwood Run eat Repeat discount

Revel Mt Lemmon Run eat Repeat discount

Revel big Bear Run eat Repeat team discount

REVEL Kulia Run eat Repeat team discount

If you’re a Race director or coach interested in sharing a discount and information about your race – please email RunEatRepeat@gmail.com

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